Performance Enhancement Specialist
According to the dictionary the word Primal means original or offirst importance. Primal Fit Miami’s philosophy is to get away from the technologically driven machine based fitness industry and get back to the ORIGINAL and most IMPORTANT Primal Movement Patterns such as the squat, bend, lunge, push, pull, and gait (walking, jogging, sprinting, climbing, crawling).
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NFS Score 1 (Freshman)