Since using a Mini Ursa Pro I only expose with false colour now - with a preset button set for it. First thing I do when setting up a shot is expose for natural skin tones as he suggested in number 7. If somethings else in the shot is either under or overexposed as a result - ill work to either lighten or darken it. Has simplified the process so much compared to histograms. If your tools have the ability to use false colour you'd be crazy not to use it.
It's worth noting to check what shutter speed your camera is at also. On occasion I've dumped it down to 25 (forgoing the 180 degree rule) to improve my shot.